Sensory chew necklaces, also known as chewable jewellery, have become an increasingly popular tool for children and adults who need oral sensory input. Whether you’re a parent, carer, therapist, or teacher, understanding the benefits of these simple yet powerful tools can help support individuals with sensory needs, anxiety, ADHD, autism, or even teething.
Here are some key benefits of using a sensory chew necklace:
1. Supports Oral Sensory Needs
Chewing is a natural way for many people—especially those with sensory processing challenges—to self-regulate. Sensory chew necklaces provide a safe, hygienic, and discreet way to meet these needs, offering the proprioceptive input that helps calm the nervous system.
2. Helps Improve Focus and Attention
For kids who fidget or struggle to concentrate in class, a chew necklace can serve as a non-disruptive outlet. The act of chewing can help maintain alertness and reduce distractions, particularly for individuals with ADHD or sensory processing disorder.
3. Reduces Anxiety and Stress
Chewing is a self-soothing behavior that can help reduce anxiety and promote a sense of calm. Many children and adults find that having something to chew on reduces the urge to bite nails, chew pencils, or engage in other stress-related habits.
4. Prevents Harmful Chewing Habits
Children who chew on clothing, fingers, toys, or unsafe objects can benefit greatly from a chew necklace. It’s a safer, more durable alternative that can be washed and reused—offering peace of mind for parents and caregivers.
5. Discreet and Portable
Sensory chew necklaces come in a range of designs—from simple beads to playful shapes—making them appealing to children and adults alike. They can be worn at school, home, or on the go without drawing unwanted attention.
6. Encourages Independence
Having a chew necklace within reach gives children autonomy to manage their sensory needs independently. It empowers them to self-soothe and self-regulate without relying on constant adult intervention.
7. Safe for Teething Babies
While many sensory chew necklaces are designed for older children or adults, there are also versions made specifically for babies. These are made from food-grade silicone and are perfect for teething relief—offering soothing texture and pressure on sore gums.
Final Thoughts
A sensory chew necklace might seem like a small tool, but it can make a big difference in someone’s daily life. Whether it’s used for focus, stress relief, or oral input, it’s a simple and effective way to support sensory regulation in a safe and stylish way.
